Services

Hatha and Yin Yoga

Transform your body through our dynamic Hatha Yoga sessions. In addition to strengthening muscles and making the body more resilient for everyday challenges, Hatha yoga teaches you mindfulness through the alignment of various body postures and awareness of breath. Here, physical strength merges with deeper inner understanding, preparing you for greater possibilities in life.
Relax and allow your body to open up to new dimensions through long, passive postures in our Yin Yoga sessions. Dive deeply into these poses, releasing tension and promoting flexibility and energy flow throughout the body, focusing on ligaments, joints, bones, and the deepest tissues of the body.

Schedule

Tuesday 18:30 – 19:30
Wednesday 18:00 – 19:00
Thursday 18:30 – 19:30
Friday 09:00 – 10:00

For more information, contact us at
+387 64 45 18 602a
and fill out the form at
link

The Awakening Program

PThe Awakening Program lasts for 3 months and is specifically designed to introduce beginners to yoga as well as to deepen an already established yoga practice:

1st month – We introduce awareness into our physical body with exercises for stretching eye muscles, neck, shoulders, and hips. We familiarize ourselves with basic asanas (poses), learn to identify and reduce stress levels in our bodies. We work on aligning the mind and body, acquaint ourselves with our breath, and learn proper breathing techniques.

2nd month – We learn Sun Salutation and other asanas, new types of pranayama (breathing) for relaxation, stress management, and anxiety regulation.

3rd month – We acquaint ourselves with the energetic, subtle body and the 7 energy centers (chakras) and their individual purposes and impacts on our physical body. We practice special asanas designed to open, balance, and align chakras.

Join us on the Path of transforming yourself as well as the world around you.

As the number is limited and the program is ongoing, please fill out this form to put you on the waiting list.

Reiki, Energy Massage, and Relaxing Massage

Experience deep harmony of mind, body, and spirit through our Reiki treatments. Energy medicine aims to facilitate energy flow similar to acupuncture or acupressure. This ancient technique releases blockages, providing relaxation, pain relief, and hastening healing. Combined with a full-body physical massage, our Reiki treatment can result in a feeling of refreshment and rejuvenation.

Online Classes for Stress Reduction

If you want to practice yoga from the comfort of your home, we have an option for you - just fill out the form! Payments can be made via PayPal or to the bank account.

Details for PayPal Payment

Payments can be made via PayPal to healingyoga4@gmail.com

How to make a payment on PayPal?

1. Visit the PayPal website at https://www.paypal.com
2.a. If you do not have an account, click the "Sign Up" option and follow the provided steps.
2.b. If you have an account, log in using the "Sign In" option and follow the provided steps.
3. Once you are logged in to your account, click on the "Send" option.
4. In the "Send payment to" section, enter the email healingyoga4@gmail.com and select the user that appears.
5. Enter the amount you wish to send and choose your preferred currency from the available options.
6. In the "What's this for?" section, enter Online yoga classes.
7. Click the "Next" option and follow the provided steps.

Details for Bank Transfer

You can make the payment through mobile application or via payment slip in any bank or post office..

Recipient/Primalac:
Purpose of payment/Svrha uplate: Online yoga classes
Amount/Iznos: BAM
Recipient's account/Račun primaoca:

After making the payment, send the proof of payment (image) to: healingyoga4@gmail.com after which you will receive access to the classes.

Frequently Asked Questions

What happens after payment?

After successful payment, you will receive a purchase confirmation via email. It confirms the transaction and serves as an official proof of purchasing the service. After that, you will receive an email with all the necessary information to access the online classes.

What do I get in online classes?

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